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Quick fact

The fructose in honey is absorbed slowly and provides sustained energy.

Image for Honey and Fresh Ginger porridge
28th Nov 2012 Posted by: Rowse

Honey and Fresh Ginger porridge

Stay warm and keep buzzing this winter with a yummy and super-healthy morning treat.

Did you know?..

It’s safe to eat honey when you’re pregnant. In fact, many doctors and health practitioners say that honey’s an easily digestible, high-energy, 100% natural food. So go for it.

Image for Rowse Honey Glazed Christmas Turkey
20th Dec 2012 Posted by: Rowse

Rowse Honey Glazed Christmas Turkey

Christmas is the perfect time to cook with honey – there’s something about the warming, sticky, sweetness of it that works so well in cakes and buns in the wintertime. But it’s not just desserts that benefit from a spoonful or two of honey – why not try it with the main event itself? The turkey!

Quick fact

Many thousands of years ago honey was called ‘The Food of the Gods’.

Image for Honey Treats for your Lunchbox
12th Jan 2013 Posted by: Rowse

Honey Treats for your Lunchbox

Keeping hunger at bay aids concentration and keeps energy levels up throughout the day. So it’s especially important for kids to have a proper lunch at school. And we all know honey, with its natural source of carbohydrates and natural sugars, plays an important role in preventing fatigue.

Image for BBQ honey-glazed salmon with chilli, lemongrass and ginger
14th Aug 2013 Posted by: Rowse

BBQ honey-glazed salmon with chilli, lemongrass and ginger

Barbecue season is upon us and this catch of the day is a light and healthy alternative to traditional burgers and sausages. The honey and lemon combined creates a refreshing flavour, perfect for a quiet summer evening with friends. Make sure you add a generous amount of Rowse honey, so you can enjoy the full benefits of its natural goodness.

Did you know?..

The style (flavour, aroma and colour) of every honey depends on the type of nectars the bees harvest.

Image for Baked Honey Granola Bars
23rd Sep 2013 Posted by: Rowse

Baked Honey Granola Bars

Our bees are already preparing for the winter, and we should really start too. It’s not quite porridge weather, but we could definitely do with something a little more filing than muesli to keep our energy levels up.

Well hello, I'm Chef Bee. For yummy recipes, scroll up.

How do I love honey? In baking, sauces, glazes, dressings, puddings...you name it - honey makes it taste good. Follow me and have a bash at some of our scrummy recipes.

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