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Quick fact

The fructose in honey is absorbed slowly and provides sustained energy.

Image for Grilled Honey Lime Salmon
9th Nov 2010 Posted by: Rowse

Grilled Honey Lime Salmon

It can be summer all year round with this delightfully light and fresh dish.

You'll need: Rowse Australian Honey or Rowse Pure & Natural Clear Honey, Dijon mustard, lime, white wine, olive oil, skinless salmon fillets, salad or vegetables.

Also collected by:

Did you know?..

Honeycomb is like a big storage cupboard for the hive. Bees stock it full of honey, so they never go hungry during the winter months.

Image for Grilled Halloumi Peppers with Greek Honey
9th Nov 2010 Posted by: Rowse

Grilled Halloumi Peppers with Greek Honey

A Greek-inspired and deliciously healthy dish.

You'll need: Rowse Limited Edition Greek Hill Honey, couscous, stock, butter, onions, courgette, tomatoes, peppers, Halloumi cheese, salad, oil, vinegar, mustard, thyme.

Quick fact

During winter, bees feed on the honey they collected during the summer months.

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9th Nov 2010 Posted by: Rowse

Chicken and Grapefruit Salad

Breathe new life into a family favourite with this tasty twist on chicken.

You'll need: Rowse Tasmanian Honey or Rowse Pure & Natural Set Honey, soy sauce, olive oil, chicken, grapefruit, red chilli, ginger, garlic, avocado, walnut, coriander.

Image for Goat’s Cheese and Italian Honey Ciabatta with Parma Ham
3rd Dec 2010 Posted by: Rowse

Goat’s Cheese and Italian Honey Ciabatta with Parma Ham

Cosy up with this combination of creamy, crunchy, salty sweetness.

You'll need: Rowse Limited Edition Italian Forest Honey or Rowse Pure & Natural Clear Honey, ciabatta bread, soft goat’s cheese, Parma ham, basil.

Did you know?..

Each bee colony has a unique smell. Bees flash their smell like identification cards at the hive’s front door. If they don’t smell right, the guard bees won’t let them in.

Image for Hooray for Pancake Day!
7th Mar 2011 Posted by: Rowse

Hooray for Pancake Day!

Pancake Day (or Shrove Tuesday if we’re being traditional) is easily one of our favourite days of the year. Well, it’s pretty understandable, really...who doesn’t love pancakes dripping with honey?

Chef Bee at your service! I found 12 posts about "Light lunch".
Let's fly!

And see what the other bees found...