Recipe

Warm black bean and quinoa salad with avocado, honey and lime

  • Prep time: 5 minutes
  • Cooking time: 10 minutes
  • Serves 2
  • This recipe uses Clear Honey

Ingredients

  1. For the salad
  2. 1 x 400g can black beans, drained and rinsed
  3. 250g cooked quinoa or other grains (e.g. amaranth, buckwheat, barley, spelt)
  4. 1 large carrot, coarsely grated
  5. 1 large courgette, coarsely grated
  6. Handful fresh mint leaves
  7. 1 ripe avocado
  8. Squeeze of lime juice, optional
  9. For the dressing
  10. 3 tbsp extra virgin olive oil
  11. 2 tbsp tamari or dark soy sauce
  12. 4 tbsp freshly squeezed lime juice (1-2 limes)
  13. 2 tbsp Rowse Clear Honey
  14. 1 fresh red chilli, seeds removed, finely chopped (optional)
  1. For the salad
  2. 1 x 400g can black beans, drained and rinsed
  3. 250g cooked quinoa or other grains (e.g. amaranth, buckwheat, barley, spelt)
  4. 1 large carrot, coarsely grated
  5. 1 large courgette, coarsely grated
  6. Handful fresh mint leaves
  7. 1 ripe avocado
  8. Squeeze of lime juice, optional
  9. For the dressing
  10. 3 tbsp extra virgin olive oil
  11. 2 tbsp tamari or dark soy sauce
  12. 4 tbsp freshly squeezed lime juice (1-2 limes)
  13. 2 tbsp Rowse Clear Honey
  14. 1 fresh red chilli, seeds removed, finely chopped (optional)

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